This post is all about why is my girlfriend so mean to me.
As nice as it would be to have a perfect relationship, they don’t exist. It might be something you did or she could be mad at you for no reason. Either way, something is making her upset and she’s taking it out on you.
My boyfriend and I are getting married this year (yes, I call my fiance my boyfriend) and I still struggle with handling my frustrations in a healthy way. Sometimes your girlfriend will get so caught up in what she’s feeling that it can be hard to take a step back and think about a rational way to handle the situation.
And that’s where you come in as her oh-so-loving partner! Once you know why your girlfriend is being mean to you, you can work through it together.
This post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. Find the full disclosure here.
Why Is My Girlfriend Always Mad At Me?
If you feel like your GF is mean to you, you might want to be asking, why is my girlfriend always mad at me? Most of the time, if your girlfriend is being mean to you, something else is probably going on. So before you try blaming her for being mean, which might make her madder, take a moment to reflect and think about if there’s something you may have done – or haven’t done.
I know this isn’t easy, and it’s probably not the approach you want to take. But if you go up to your girlfriend and ask her why she’s always mean before you think about these things, you won’t get the response you’re looking for.
Here are some possible reasons your girlfriend is always mad at you:
- You haven’t taken her on a date in a while
- She doesn’t feel appreciated
- You aren’t meeting her expectations
- She’s been locking up her feelings
- She’s holding a grudge
- You don’t take her love language into account
- You’re always on your phone when you’re together
- She feels like she has to ask permission before going out
- She feels like you don’t want to do anything fun
- She’s keeping a relationship scorecard and it’s not adding up
- She’s questioning your loyalty
- She’s unhappy with the relationship
- You lost her trust
- She’s emotionally cheating on you
- You ask her to do things you could easily do
- You ask her what can be done around the house rather than asking what’s already been done and jumping in to help with what still needs to get done
- She does all the chores
- She does all the cooking
- She runs all the errands
- You leave your dishes in the sink
- She carries more of the mental load
Why Is My Girlfriend Mean To Me For No Reason?
If you’re asking yourself this question, why is my girlfriend mean to me for no reason? she’s likely being mean for reasons that have nothing to do with you. Even though you don’t deserve it, there’s probably something else going on in her life that’s causing her to be mean.
- She’s feeling stressed out
- She’s overwhelmed
- She hasn’t been sleeping well
- She’s just hungry
- She hasn’t seen her friends in a while
- She’s struggling with her mental health
- She feels lonely
- She’s feeling insecure
- She’s been neglecting her self-care routine
- She hasn’t been working out
- She’s not feeling confident
- It’s that time of the month
- It’s just who she is
- She’s having a bad day… or week
- She’s annoyed with her parents
- She hates her job
- She’s struggling financially
- Someone’s negativity is rubbing off on her
- She’s having an existential crisis
- She doesn’t know how to deal with her feelings
What To Do If Your Girlfriend Is Mean To You?
Now the big question is, what to do if your girlfriend is mean to you? Well lucky for you, no matter your situation, I have a three-step plan you can use to get you back on track to being on your girlfriend’s good side 😉 .
Put Yourself In Her Shoes
One of the best things you can do if your girlfriend is being mean to you is to put yourself in her shoes and try to figure out what’s going on. Naturally, you probably feel like you need to defend yourself. But if your girlfriend is mad at you, you should try to see where she’s coming from.
This will help you when you talk to her about what’s going on because you can start by saying something like, “I know you’ve been dealing with a lot lately, and I just want you to know I’m here for you.” And I know when someone is being mean to you, the last thing you want to do is be nice to them. But that’s the thing about relationships, you have to put your pride aside if you want to have a lasting relationship.
Let Her Vent
No matter the reason she’s been being mean, just be there for her and let her vent about what’s going on. If she’s been mad at you, it’s important to keep an open mind and to let her say everything that she’s been feeling. Obviously, this won’t be easy because you’ll naturally want to jump in and defend yourself. But you need to just let her vent uninterrupted.
If she’s been mad at you for reasons that have nothing to do with you, it’s okay to interject more while she’s venting. For example, if she’s talking about how much she hates her job and it’s been driving her insane, she needs you to validate what she’s experiencing. You can say things like, “Ugh, that really sucks, I’m sorry,” and ask follow-up questions about what she’s been feeling. You’ll be shocked at what a difference a good vent session will make for your girlfriend’s mood.
Apologize Based On The Situation
Keep in mind, you’ll want to apologize based on the situation. There’s a difference between apologizing for something you did and apologizing for something she’s going through. If you’ve realized that you’ve done something wrong or you haven’t been pulling your weight in the relationship, that’ll require a sincere apology. Even though she’s been mean to you and she should have asked to talk about whatever the problem is sooner, the best way out (and quickest) is to apologize. Depending on why she’s been mean to you, you might have to make it up to her in some way. I know this seems backwards, but I’m giving you advice from the girlfriend’s perspective. Do we always make sense? No.
Now if you’ve done nothing wrong, you still need to apologize but for different reasons. You need to apologize for what she’s been going through and sympathize with what she’s feeling. This will make her feel like you’re there for her. Which you should be… as her partner. Basically, just tell her that what she’s going through sucks and you’re sorry that she’s experiencing it. It’ll mean more to her than you know.
Conclusion
In conclusion, your girlfriend’s emotions won’t always make sense. But of course, you already knew that. Sometimes it’s just a guessing game of what’s going on in her head. But if you can take the time to put yourself in her shoes, let her vent, and apologize accordingly, you’ll be just fine. And maybe buy her flowers every now and then… 😉 .
This post was all about why is my girlfriend so mean to me.
Other posts you may like:
- Why Is My Girlfriend Flirting With Other Guys? (8 Reasons Why)
- 51 Questions To Ask Your Girlfriend If You Want To Break Up
- 9 Hard Questions To Ask Your Significant Other About The Future